They consist of:
1 c 100%whole grain Quaker oats
2 mashed bananas
1/4c crushed raw almonds
2tbsp butterscotch chips
1tbsp raw organic honey
2 tbsp natural skippy peanut butter
3tbsp chia seeds
Mix well, press into buttered loaf pan and bake for 12 minutes at 350. I then cut them into bars and put them in the freezer. Despite coming out of the freezer they are still chewy and soft :)
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